Make this crispy, high-protein Kabuli Chana Jowar Dosa—perfect for weight loss and clean eating. Soak 2 glasses Kabuli chana and 1 glass jowar overnight, grind with green chilli, ginger, cumin, ajwain and salt to a smooth batter, and cook on one side for a golden, restaurant-style crisp. No rice, naturally gluten-free, and super filling—great for breakfast or dinner. Serve hot with your favorite chutney.

Why you’ll love it

High protein & fiber (chickpeas + jowar)

No rice, gluten-free, dosa stays crispy

Easy meal-prep friendly batter

Ingredients

Kabuli chana (chickpeas) – 2 glasses (soaked overnight)

Jowar (sorghum) – 1 glass (soaked overnight)

Green chilli – 2–3

Ginger – 1 inch

Cumin seeds (jeera) – 1 tsp

Ajwain – ½ tsp

Salt – to taste

Water – as required

(Optional) Oil/ghee to grease tawa

Preparation

1. Wash and soak Kabuli chana (2 glasses) and Jowar (1 glass) overnight.

2. Drain and grind with green chilli, ginger, cumin, ajwain, salt + little water to a smooth batter.

3. Heat tawa well. Pour and spread thin like dosa.

4. Drizzle a few drops of oil; cook on one side only until edges turn golden and the base is crispy.

5. Serve hot with chutney.