This Chocolate Snack Crushes Belly Fat Cravings Snacking can be a challenge when trying to reduce belly fat, but there are many healthy snacks to choose from. This video shares easy recipes for a chocolatey treat that can satisfy cravings while supporting healthy eating. Discover a great way to enjoy snacks while pursuing your weight loss recipes goals!
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👱🏻♀️ About me: UK based Health and Wellness Expert for Midlife Women.Medi Aesthetics Tutor with over 30 years in the beauty, health and wellness industries.
56 years old
Dress size: UK 10 / US 6 or Medium
Weight: 62kilos or 10st
Height: 5ft.7″
Naturally Fair / Blonde
Skin: Normal/sensitive but sun damaged. Obvious Signs of ageing and allergies and Eczema on Neck and chest.
Weight Lifting
Low Carb
Intermittent Fasting
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📝 Any recommendations are based on my own experience and do not constitute or serve as professional advice.
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Chapters
0:00 – Why Snacking Destroys Belly Fat Goals
0:25 – The Truth About Nuts and Hidden Calories
0:49 – My Secret Weapon: Fudgy Chocolate Balls
1:00 – 4 Simple, Healthy Ingredients
1:13 – Step-by-Step: How I Make Them
1:46 – Spice Options: Cinnamon or Pumpkin Pie
2:03 – Throw It All in the Blender
2:20 – What the Mixture Should Look Like
2:29 – Roll Into Balls – Size Matters!
2:50 – Finishing Touches + Storage Tips
3:03 – Nutrition Breakdown (Less Than 50 cals!)
3:10 – Final Tip: Skip the Nuts, Grab a Fudgy Ball
#menopauseweightloss #BellyFat #CrepeySkin