Mixed Sprouts Dosa is a high-protein, low-GI, diabetic-friendly recipe made with mixed sprouts and millet/ragi/jowar flour. A perfect choice for weight loss, thyroid-friendly, and healthy breakfast. 🌱✨

In this video, you will learn:
✅ How to make sprouts dosa at home
✅ Health benefits of sprouts dosa
✅ Protein-rich breakfast recipe for energy & weight management
✅ Best dosa recipe for kids, adults, and elderly

💡 Sprouts are rich in protein, fiber, iron, and vitamins – great for improving immunity, digestion, and overall health.

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