Looking for a healthy weight loss diet recipe that’s both tasty and nutritious? Try this Moong Daal Dosa – a protein-rich, fiber-packed, and oil-free recipe perfect for breakfast, lunch, or dinner. This South Indian-inspired diet dosa helps in digestion, keeps you full for long, and supports fat loss naturally.
How to cook coconut chutney?
Step 1: Add coconut, ginger, garlic, green chili, 1 spoon salt, and half lemon juice.
Step 2: Grind into smooth chutney.
Step 3: Prepare tadka with oil, chana dal, mustard seeds, and curry leaves.
How to Make Moong Daal Dosa?
Step 1: Soak moong dal, rice, and dhuli moong overnight with fenugreek seeds (methi dana).
Step 2: Morning – blend with ginger, garlic, and green chili into smooth batter.
Step 3: Oil the tawa, spread batter evenly, and cook for a few seconds.
Step 4: Add butter for taste and sprinkle beetroot (paneer optional).
Step 5: Cook until crispy golden brown – your healthy dosa is ready!
Benefits of Moong Dal Dosa:
1) High in protein & fiber
2) Low in calories & oil-free
3) Aids digestion & weight loss
4) Diabetic-friendly & gluten-free
Try this easy homemade moong dal dosa with coconut chutney today and enjoy a delicious step toward a healthier lifestyle!
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