Boiled Egg Bhurji Recipe for Weight Loss | Fastest Whole Egg Recipes | Indian Non Veg Diet by Richa
🥚✨ Boiled Egg Bhurji – A high-protein, delicious weight loss recipe!
Perfect for egg fasting and quick weight loss, this bhurji is loaded with protein, healthy fats, and flavour. Inspired by the famous Agra-style boiled egg bhurji, this recipe is a must-try for anyone looking to lose weight without compromising on taste.
🔥 Thousands of IWLD students, including Kunal (178 kg → 99 kg), have transformed their lives eating such tasty recipes!
💡 Want to lose up to 12 kg in just 1 month?
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Ingredients
– Eggs – 6 to 10 (boiled & grated)
– Desi Ghee / Butter / Coconut Oil – 2 tbsp
– Onion – 1 (finely chopped)
– Tomato – 1 (finely chopped)
– Garlic – 4–5 cloves (finely chopped)
– Ginger – 1 inch (finely chopped)
– Ginger-Garlic Paste – 1 tsp
– Ajwain (Carom Seeds) – ½ tsp
– Green Chilies – 1–2 (optional, chopped)
– Hing (Asafoetida) – a pinch
– Salt – to taste
– Chaat Masala – ½ tsp (for garnish)
– Fresh Coriander – finely chopped (for garnish)
– Lemon – few drops (optional)
Step-by-Step Recipe
1. Boil the Eggs
– In a cooker, add water, eggs, and a little salt.
– Let one whistle blow, then turn off the gas.
– Cool and peel, then grate the eggs.
2. Prepare the Base
– Heat ghee in a cast iron pan.
– Rub half an onion on the pan to make it naturally non-stick.
– Add chopped onions, fry until golden brown.
РAdd ajwain, garlic, ginger, and saut̩ well.
3. Add Spices & Butter
– Add ginger-garlic paste, salt, hing, and more butter.
РSaut̩ until fragrant.
4. Mix in Grated Eggs
– Add grated boiled eggs into the masala.
– Mix everything gently and cook for 2–3 minutes.
5. Finish & Serve
– Garnish with coriander, chaat masala, and green chilies.
– Serve hot with weight loss chutneys or have it plain as a high-protein meal.
✨ Why This Works for Weight Loss
– High in protein – keeps you full & boosts metabolism.
– Egg fasting helps you lose 2 kg in just 3 days.
– Perfect low-carb, high-fat recipe for fast results.
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📌 Download our App from Android – https://play.google.com/store/apps/details?id=com.iwldbyricha
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(0:09) Egg Fasting Explained – Fastest Way to Lose Weight
(0:33) 3-Day Egg Fasting Challenge on IWLD App
(0:50) Agra Inspiration – Famous Street Style Boiled Egg Bhurji
(1:22) Richa Ma’am Shares Her Own Egg Fasting Journey
(2:06) Why Whole Eggs (with Yolk) Are Essential for Weight Loss
(5:46) Hard-Boiled Eggs Ready for the Bhurji
(6:35) Grating the Eggs – The Secret to Perfect Texture
(7:40) Onions, Garlic & Ginger Sizzling in Desi Ghee
(10:38) The Final Toss – Bhurji Ready, Mouth-Watering Aroma
(12:25) Kunal’s Transformation – From 178 Kg to 99 Kg
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