Coconut curd Beetroot Weight Loss Bowl 🥥🥒
Ingredients
• 1 medium cucumber, finely chopped
• ½ chopped Onion
• 1 whole Grated Beetroot
• 1–2 green chillies, chopped
• 1/2 cup Coconut curd
• Coriander leaves, chopped
• Salt, to taste
• Black salt
• Cumin powder
• Dry Mango powder
🌿 Benefits
• Cucumber 🥒 – Very low in calories, high in water content, keeps you hydrated and full for longer.
• Beetroot adds fibre, antioxidants, stamina-boosting nitrates, and a beautiful pink colour.
• Onion 🧅 – Supports fat metabolism, improves digestion, and helps regulate blood sugar levels.
• Green chillies 🌶️ – Boost metabolism naturally due to capsaicin, promoting fat burn.
• Coconut curd 🥥 – A dairy-free probiotic alternative; aids gut health and digestion. Also keeps you satiated, reducing unhealthy cravings.
• Coriander leaves 🌿 – Detoxifying, rich in antioxidants, helps in flushing out toxins and reducing water retention.
• Spices (cumin, black salt, dry mango powder, green chilli) balance digestion, boost metabolism, and add a zesty kick.
• Cumin powder – Known to boost metabolism, aid fat reduction, and improve gut health.
• Dry mango powder (Amchur) 🍋 – Tangy, rich in vitamin C, aids digestion and
Together, this dish is a nutritious, filling, and flavour-packed weight loss recipe – perfect as a cooling snack or light meal.
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