Honey Garlic Butter Salmon Bites 🍯🧄🧈🎣
Hands down one of my favorite salmon recipes to date. It’s easy, simple, quick and delicious! From start to finish these can be done in under 20 minutes. Serve them up over rice with a veggie on the side and you got yourself a healthy high-protein flavor-packed meal!
FULL RECIPE ⬇️
INGREDIENTS
– ~1 lb of skinless wild caught salmon filets
– Extra virgin olive oil
– Seasonings: salt, pepper & garlic powder.
– Avocado oil spray
– ~2.5 tbsp of butter
– ~1.5 tbsp minced garlic
– ~2.5 tbsp of honey
– Fresh chopped parsley (garnish)
Note(s): Measurements are estimated. Adjust ingredients to your personal preference.
DIRECTIONS
1. Cut salmon into ~1 in chunks. Add them to a large bowl. Coat in oil and season generously with salt, pepper and garlic powder. Mix till well combined.
2. Get a large skillet going over medium heat. Spray with oil and place the salmon chunks into the pan. Sear for ~3-4 min per side until largest chunk is cooked to 145°F internal or to your liking.
3. Get a separate small sauce pan going over low heat. Add in the butter, minced garlic and honey. Mix till well combined.
4. Plate them up, pour the butter sauce over top, garnish and ENJOY! 🙌🏻
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