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Who says you can’t have pie and stay healthy? This Whole Food Plant-Based, gluten-free apple pie is proof that dessert can be both wholesome and outrageously delicious!
Perfect for holidays, family gatherings, or just when you’re craving comfort food without the guilt. No oil, no refined sugar—just real ingredients that come together in a golden, flaky crust with warm, spiced apples. Watch step-by-step as I show you how easy it is to make a healthy apple pie that everyone will love!
If you enjoy this recipe, don’t forget to subscribe for more WFPB desserts and meals.
Pie Crust Recipe: https://myquietkitchen.com/healthy-vegan-pie-crust-gluten-free-oil-free/
Nut free option: https://myquietkitchen.com/healthy-pie-crust-nut-free/
WFPB GF CRUST
1 ½ cups fine blanched almond flour (168 g)
½ cup white or brown rice flour (70 g)
Can also use a wheat flour here,
if you don’t need gluten-free.
⅓ cup tapioca starch (40 g)
¼ tsp fine sea salt
2 tbsp organic coconut or date sugar
5 to 7 tbsp water
APPLE PIE FILLING
6 large apples (8-10 small/medium),
cut into chunks
1/2 cup dates, soaked
Juice of 1/2 a lemon
1 tsp lemon zest
1 cup water
2 tsp cinnamon
2 tbsp corn starch
(mixed into 1/4 cup water)
PIE CRUMBLE
1/2 cup rolled oats
1/2 cup walnuts or pecans
(or nut of choice)
1/2 cup dates, soaked
Juice of 1/2 a lemon
350 F for 10 min (then more)
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.