This easy and quick recipe is a delicious and healthy sweet treat, lower in carbs. It has only two ingredients, no flour at all (it’s gluten-free), no added sugar, no eggs, and it requires no baking. It can be a wonderful fit dessert or part of your snack with a cup of coffee. It will help with your dietary re-education, helping you eat more healthy, lower-carb foods. It can also be included in a low-carb diet. Let me know in the comments if you’ll make it exactly this way or if you’ll change any ingredients. And check out the related videos I’ve put below to help you out.
❤️ Be part of our community! Join my channel membership to get exclusive perks and support my work! Just click on the link below! https://www.youtube.com/channel/UCUU-glcsz57qVD8_xhriglg/join
🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS:
Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more!
https://www.youtube.com/@PatriciaHealthandNutrition
📋 INGREDIENTS:
– 250g pumpkin
– 300g 70% or higher chocolate
Makes 10 servings, each with approximately 172 calories, 9g carbohydrates (3g fiber), 3g protein, and 12g fat.
– – – – – – – MORE RECIPES: – – – – – – –
LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious
BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health – Easy and Quick
LUNCH and DINNER – Recipes for Weight Loss and Health: Easy and Quick
HEALTHY SWEET RECIPES – Delicious Desserts, Snacks, and Cakes
JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty
– – – – – – – MORE TIPS AND RECIPES: – – – – – – –
HOW TO LOSE WEIGHT – DIETS and TIPS (Foods, Supplements, Habits, Recipes and more)
Everything for DIABETICS – Tips, Foods, Teas, Supplements, and Care!
ALL ABOUT INFLAMMATION – Recipes, Foods, Supplements, Tips and More
BEST TEAS for WEIGHT LOSS and HEALTH – Recipes, Benefits, How to Prepare, and Tips
HEART AND ARTERY HEALTH – Cholesterol, Blood Pressure, Triglycerides, etc. – Recipes and Tips (Symptoms, Foods, and More)
GUT HEALTH – Recipes and Tips for Constipation, Bloating, Gut Inflammation and more!
LIVER HEALTH – Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver)
HOW TO IMPROVE SLEEP – Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day
👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
https://www.youtube.com/@PatriciaHealthandNutrition/playlists
– – – – – – – – – – – – – – – – – – – – –
✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips
✅ 2# SHARE THE VIDEO and let’s help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel!
⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
What If by Jay Someday https://soundcloud.com/jaysomeday Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3EIgcxU Music promoted by Audio Library https://youtu.be/sHdrRWRbK6k
Tropical Beach by Aftertune https://soundcloud.com/itsaftertune Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/3pl6wD0 Music promoted by Audio Library https://youtu.be/hhwlRD8dmN4