I was able to lose weight quickly. A healthy diet. I love cooking vegetable recipes. They’re delicious and healthy. A fat-burning recipe. Try cooking fresh recipes with me. I love making zucchini. It’s always a simple recipe. I lost 20 kg. Low-calorie recipes will help you lose weight quickly. How to cook? A new weight loss recipe.
Zucchini triangles recipe:
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1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, and K!
Onions normalize water-salt balance, vitamins, and other important nutrients!
Olive oil.
Fry over medium heat. 1 carrot.
Peel the carrot.
Carrots help with weight loss!
They help eliminate waste and toxins from the body!
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Fry for 5 minutes.
Mushrooms.
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Transfer to a blender.
Green onions.
Green onions speed up fat burning!
Green onions are a negative-calorie vegetable!
Blend until smooth.
Mix the onions and carrots.
The vegetables are ready!
Add to the mushrooms and mix.
1 egg.
Salt.
Black pepper.
Mix well.
2 cloves of garlic.
2 teaspoons of cream cheese.
Mix everything thoroughly.
2 tablespoons rice flour.
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1 zucchini.
Thinly slice the zucchini with a zucchini knife.
Place on a baking sheet.
Salt.
Let sit for 10 minutes.
Drain with a paper towel.
Sprinkle with rice flour.
Add the filling.
Fold the triangles as I show in the video.
It’s very simple!
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Olive oil.
Fry on both sides until golden brown.
3 tablespoons Greek yogurt.
1 tablespoon soy sauce.
Red paprika.
1 clove of garlic.
Mix well.
The sauce is ready!
The dish is ready!
Serve with sauce!
A very light and healthy lunch option!
Let us know in the comments how you liked this recipe!
Bon appétit!
Check out my other weight loss recipes:
https://www.youtube.com/watch?v=uNr-k6e6WWk
https://www.youtube.com/watch?v=c4XaWy1QWh4
https://www.youtube.com/watch?v=T2SUZyQMm9o
https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s
https://www.youtube.com/watch?v=2RRLcrmGXvQ
https://www.youtube.com/watch?v=VnpHoWRNP9U
https://www.youtube.com/watch?v=o7gXnI7mdvs
https://www.youtube.com/watch?v=ZISmTRgs7i0
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