Do you have trouble coming up with PCOS friendly snacks recipes?
Watch this video to get
-4 PCOS snack ideas
-easy guidelines for snacking and PCOS weight loss
– tips on how to prevent overeating
***I’ve compiled this resource of healthy snack ideas based on guideline form PCOS nutritionist Hillary Wright. Get the free guide here:
Fast Chia Seed pudding Recipe
Mix 2 tablespoons of chai seeds with 4-6 ounces of unsweented plant-based milk and 1/4 teaspoon on vanilla. Refridgerate for at leat 2 hours. Top with 1/2 cup of fresh fruit.