This easy and quick sweet treat is a simple recipe for when you want to stick to a healthy diet with fewer calories and fewer carbs. It’s very tasty, simple, and uses only a few ingredients. It will help with your healthy eating journey and can be an ally for healthy weight loss. It can also be an easy diet dessert, egg-free, and flour-free (gluten-free), sugar-free and high in protein. Let me know in the comments if you’ll make this milk-based sweet exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve selected below to help you out.
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📋 INGREDIENTS:
– 7oz / 200g skim milk powder (approx. 2 ½ cups)
– 6.7 fl oz / 200ml hot water (approx. ¾ cup)
– 2 tablespoons baking sweetener
Makes 11 servings, each with approximately 61 calories, 9g carbohydrates, 6g protein, and 0g fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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