This week I make a healthy, highly nutritious soda bread. This is low in gluten and yeast free and high in protein, minerals, omegas and fibre. Thanks for watching!
Link for making Panir (cheeese):
Link for basic soda bread recipe:
Recipe:
1.5 cups spelt flour
1.5 cups buckwheat flour
1 tsp baking soda/bread soda/bicarbonate of soda
1/2 tsp pink himalyan salt
1/4 cup sunflower seeds
1/4 cup linseeds
1/4 cup chia seeds
1/4 cup hemp seeds
1/4 cup pumpkin seeds
1 tbsp brewers yeast
2 cups whey or buttermilk or almond milk
Oven: 180c for 35mins
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