Looking for a snack that actually supports fat loss AND keeps you full?
This high-protein cottage cheese & berries snack is packed with slow-digesting protein, antioxidants, and flavor—perfect for weight loss, muscle building, or just staying satisfied between meals.
What You’ll Need:
½ cup cottage cheese
A handful of blueberries or strawberries
Optional: pinch of cinnamon
Why It Works:
✅ Slow-digesting protein to keep you full for hours
✅ Antioxidants to fight inflammation
✅ Low glycemic—won’t spike blood sugar
💬 Who’s team berries here? Drop a 🍓 in the comments!
📺 For more fat-loss snack ideas, check out my YouTube channel: Daily Better