This is a wonderful low-carb pizza recipe. The crust is delicious and the toppings are amazing. It uses absolutely no flour, has far fewer calories than a traditional pizza, but all the flavor is still there! It’s a great alternative for anyone who loves pizza but wants to stick to a healthy diet. You can easily change the toppings to make it exactly the way you like. Tell me in the comments if you’ll make it exactly like this or if you’ll adapt any ingredients. And check out the related videos I’ve selected below to help you out.
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📋 INGREDIENTS:
– 1 large cauliflower
– 1 egg (https://youtu.be/DHO0BbVQbrc)
– 2 tablespoons light mozzarella
– 1 tablespoon grated Parmesan
– Salt, curry, and oregano to taste
– Tomato sauce to taste
– 3.5 oz / 100g shredded chicken (¾ cup)
– 4 slices light mozzarella
– 3 cherry tomatoes or 1 tomato
Pre-bake in the oven at 360 ºF / 180 ºC for 20 minutes. Then bake for another 10 minutes, or until the cheese melts.
Makes 4 servings, each with approximately 220 calories, 9g of carbohydrates (6g of which are fiber and only 3g are net carbs), 18g of protein, and 13g of fat.
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https://www.youtube.com/@PatriciaHealthandNutrition/playlists
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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