🥛Low Fat High Protein Greek Yoghurt at home. Market green yoghurt costs Rs. 250 for 400 g & you can make that under Rs. 100 at home
Greek style yoghurt is basically strained yoghurt. Yoghurt & curd are not the same but the only difference is the culture used to set it.
Greek yoghurt is higher in protein because it is concentrated yoghurt.
✅ Cheaper that store bought
✅ Low Fat & High Protein (Compared to curd)
500 g Yoghurt = 30 g Protein
1 Litre Skimmed Milk / Low Fat Milk
3 to 4 tbsp Yoghurt culture – you can use any store bought yoghurt (Not high protein ones, just regular yoghurt, then once you make it, you can use this as the setting culture)
🌟 Vishesh Tippani
– Boil Milk & Cool it down, cool it until it reached a warm state where you can comfortably hold your finger in it for atleast 13 seconds. Only then add in the culture
#HomemadeYoghurt #LowFatYoghurt #Homemade #Yoghurt