Add nuts and seeds to your diet for a natural source of healthy fats, protein, and essential nutrients. They support heart health, boost energy, and help keep you full longer.

#HealthyFats #NutsAndSeeds #HeartHealth #EnergyBoost #CleanEating #WellnessTips –

Credits:
Video editing: CapCut
AI-generated images: CapCut


Disclaimer:
⦁ Images are for illustrative purposes only.

⦁ This content is for educational purposes only and is not a substitute for professional medical or dietary advice. Consult a qualified professional before making changes to your diet or lifestyle. Results may vary.