🌱 Get 15% off Complement Essential, my favourite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=406 and use code CHEAPLAZYVEGAN at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.

🔴 DAILY GREENS: https://lovecomplement.com/collections/shop-all/products/daily-greens?aff=406
🔴 CREATINE: https://lovecomplement.com/products/creatine?aff=406
🔴 VEGAN CHOCOLATE PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-chocolate?aff=406
🔴 VEGAN UNFLAVORED PROTEIN: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=406
🔴 GUT NURTURE: https://lovecomplement.com/products/complement-gut-nurture-prebiotic-postbiotic?aff=406

🍽️ LIGHT LASAGNA (LOW CALORIE LASAGNA) recipe is in my No More Cabbage Soup eBook: https://thecheaplazyvegan.com/no-more-cabbage-soup/
🧀 VEGAN RICOTTA RECIPE: https://thecheaplazyvegan.com/vegan-ricotta-cheese-recipe/
🍚 TEMPEH FRIED RICE RECIPE: https://thecheaplazyvegan.com/tempeh-fried-rice/

🥣 CHIA PUDDING RECIPE (per 2 servings):
(similar to my chia & flax seed pudding recipe- https://thecheaplazyvegan.com/chia-and-flax-seed-pudding/)
1 cup non dairy milk
1 scoop vegan protein powder
2 tbsp chia seeds
1/2 cup vegan yogurt
Fruits of your choice
1 tbsp sweetener (optional)

🥙 MEAL PREP VIDEOS: http://bit.ly/1U55K9W
💪 HIGH PROTEIN VEGAN RECIPES: http://bit.ly/2pmeBZz 

❤️ NEW VEGAN SUSHI RECIPES EBOOK – https://thecheaplazyvegan.com/vegan-sushi-at-home-ebook/
❤️ DOWNLOAD MY EBOOKS – https://www.thecheaplazyvegan.com/shop/
★ Ultimate Bundle (Includes all 5 of my eBooks at a discount!) – https://www.thecheaplazyvegan.com/ultimatebundle

BUSINESS INQUIRIES: hello@thecheaplazyvegan.com

MY NEW SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA/

Get my FREE Sauces Mini eBook by getting on my EMAIL LIST – https://www.thecheaplazyvegan.com/freesauces/

✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) –
★ PATREON (bonus episodes & more) – http://www.patreon.com/thesavegpodcast
★ LISTEN – https://linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) – http://www.youtube.com/thesavegpodcast

✅ MY VEGAN CAFE –
★ Follow on IG – http://www.instagram.com/savegyyc
★ Our website – http://www.savegcafe.ca

✅ SHORTS CHANNEL – https://www.youtube.com/channel/UCS_6_6KoUGdi90UeETK2BUA
✅ MY VLOG CHANNEL – http://www.youtube.com/therosatron88

TIMESTAMPS:
0:00 Supplementation
1:52 Light Lasagna
4:13 Tempeh Fried Rice
6:54 High Protein Chia Pudding
8:11 Pack it up

CONNECT WITH ME
********************
★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: http://www.instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: http://www.thecheaplazyvegan.com
★ Facebook: http://www.facebook.com/cheaplazyvegan
★ Twitter: http://www.twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron

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PRODUCTS I USE & DISCOUNT CODES
********************
Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

SHOP MY RECOMMENDED PRODUCTS (my amazon shop) –
USA – https://www.amazon.com/shop/cheaplazyvegan
Canada – https://www.amazon.ca/shop/cheaplazyvegan

★ FREE AUDIOBOOK & 1 MONTH TRIAL – http://www.audibletrial.com/cheaplazyvegan

★ iHERB.com 5% instant discount on any iHerb order with code CJW878
http://www.iherb.com/iherb-brands?rcode=CJW878

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♫ MUSIC ♫
By www.epidemicsound.com

#vegan #cheaplazyvegan #mealprep