Bread khane se cancer hota hai
@drtarangkrishna food discussion with @theshubhankarmishra
Try this healthy Daal bread bun
I have used
@oddy_uniwraps
Which is reusable environmental friendly paper
Variety of sheets and uniwrapes available
You can buy it from Amazon
Detail recipe
Lentil Buns
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 5
1 masoor dal (soaked for 4 hours)
4 tbsp isabgol
1/2 tsp salt
2 tosp olive oil
1,4 cup yoghurt
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tosp lemon juice
1 tsp sesame seeds
1 tsp pumpkin seeds
1 tsp sunflower seeds
1 tsp poppy seeds
Method:
Blend together the drained masoor dal, yoghurt, isabgol, olive oil, lemon juice, baking powder & baking soda to a paste.
Shape into 5 balls and place on a baking sheet. Top with some seeds and bake at a temperature of 180C for 20 minutes till the buns are browned a little.
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