Welcome to Day 3 of my Weight-Loss Journey! 💪
I’m sharing my real, everyday meals — simple, homemade, and perfectly balanced to support healthy weight loss without giving up on taste. 🌿✨
Special malayalam recipe
Here’s What’s on My Plate Today 👇
🌅 Early Morning: Magic Water – a warm detox drink with cumin, fenugreek, cinnamon, ginger, lemon & chia seeds to boost metabolism.
🍽️ Breakfast: 2 Idlis with Sambar – light, nutritious, and protein-rich start to the day.
🥣 Lunch: Homemade Chicken Soup with beaten egg & mixed veggies – comforting, high-protein & low-calorie.
☕ Evening Snack: Green Tea + Handful of Nuts – simple and energizing.
🌙 Dinner: ½ glass milk + ½ apple + 1 boiled egg – a light and protein-packed dinner.
💚 I’m keeping it real and sustainable — no crash diets, just mindful portions and wholesome food made at home.
Join me daily as I share my weight-loss meals, progress, and easy healthy recipes!
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