Lose weight deliciously with this grilled chicken salad — packed with protein, fiber, and fresh veggies! 🥗
Perfect for lunch or dinner, this recipe helps you stay full longer while supporting your fitness journey.
In this video:
✅ Step-by-step grilled chicken recipe
✅ Healthy low-calorie dressing
✅ Meal prep tips for weight loss
💚 Try this refreshing, light, and tasty salad for your daily healthy meals!
#HealthyEating #WeightLossRecipe #GrilledChickenSalad#shortsvedio #shorts
🥗 Zero Oil Grilled Chicken Salad recipe
No mayo, no oil — just pure health in a bowl! 💪
🌿 Ingredients:
1 cup grilled chicken (boneless, chopped)
2 tbsp homemade curd (thick & chilled)
¼ cup boiled sweet corn
½ cucumber (finely chopped)
½ onion (thinly sliced)
Few coriander leaves (chopped)
Salt – to taste
Oregano – ½ tsp (for flavor)
🔥 Grill the Chicken:
Marinate chicken with salt, ginge garlic paste, tandoori moshla, origano and lemon juice.
Grill or pan-sear (without oil) till golden and cooked.
🥣 Mix the Salad:
In a mixing bowl:
Add grilled chicken, curd, cucumber, onion, boiled corn, and coriander leaves.
Sprinkle salt and oregano.
Mix well until evenly coated.
💚 Serve & Enjoy:
Serve chilled or at room temperature.
A zero-oil, high-protein, refreshing salad — perfect for lunch, dinner, or post-workout meal!