How to prepare Simple & healthy Tamil nadu Lunch menu-Day-One, 1. Non-sticky rice [open pan method], 2. Instant sambar without vegetable, 3.Tomato rasam, 4. Cabbage poriyal, 5. Carrot halwa, 6. Homemade ghee, 7. Curd, 8. Appalam -Simple preparation method with serving lunch in mud[clay] plate video. You can cook all these recipes within 35 min.