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Low Oil Dinner Recipe | Weight Loss Friendly Meal
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Quick & Easy Healthy Dinner | Paneer Tikka with Veggies | High Protein Indian Recipe
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🍴 Healthy Paneer Tikka & Veggies Recipe — A perfect low-oil, high-protein dinner for your healthy lifestyle!
In this video, I’ll show you how to make restaurant-style paneer tikka at home with colorful veggies — using very little oil and no tandoor!
✅ Perfect for:
Weight loss meal plans
Quick healthy dinner
Protein-rich vegetarian recipes
🌿 Ingredients:
Paneer, lemon juice, capsicum, onion, tomato, olive oil, and basic Indian spices.
💡 Tips:
Grill on tawa or air fryer for low oil cooking
Add lemon juice for extra flavor
👉 Watch till the end for serving ideas & nutrition tips!
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