NO SUGAR SITAPHAL CHIA SEEDS PUDDING
Post Festive Detox Ep. 9
Ditch the guilt without sacrificing the sweet! This is my signature Sitaphal (Custard Apple) Chia Seeds Pudding—a creamy, satisfying treat that uses absolutely no refined sugar. The natural, intense sweetness of the Sitaphal pulp is all the magic we need. 🥠It’s not just delicious; it’s packed with nutrients your body will thank you for:
* Chia Seeds: Essential Omega-3s, gut-friendly Fiber, and filling Protein—a true superfood.
* Sitaphal (Custard Apple): Provides natural energy, plus a healthy boost of Vitamin C for immunity.
It’s a simple, make-ahead dessert—prepare this today and enjoy it chilled! Sitaphal Chia Seeds Pudding .
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Ingredients
• 2 tablespoons (tbs) Chia Seeds
• 1 cup of milk (Dairy or plant-based, such as almond milk, can be used)
• Pulp from Sitaphal (Custard Apple), with seeds removed
• 2-3 finely chopped dates (Optional, for extra sweetness/texture)
• A few slices of almonds (Optional, for garnish/texture)
• Soaked kesar / saffron (Optional)
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My Simple Recipe:
1. Soak 2 tbs Chia Seeds in 1 cup of milk and chill for a few hours.
2. Take out the Sitaphal pulp, deseed, and mix it into the chilled chia seeds mixture.
3. Add 2-3 finely chopped dates, a few slices of almonds, and soaked kesar (Optional).
4. Mix everything well. Serve chilled!
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