Fuel your weight loss vibes with this colorful, protein-packed stir fry. It’s the kind of bowl that makes you feel healthy just looking at it. Loaded with rajma, low-fat paneer, and crunchy veggies, it’s quick, satisfying, and totally diet friendly. 🌱🔥
INGREDIENTS + CALORIES (serves 1–2)
• 1 tsp olive oil 40.5 cal
• 1/2 tsp sesame seeds 8.4 cal
• 1 small carrot 24 cal
• 3 tbsp french beans 9 cal
• 1/4 cup tri bell peppers 9.7 cal
• 2 tbsp sweet corn 15.5 cal
• 4 mushrooms 8.8 cal
• 1/4 cup boiled rajma 56.2 cal
• 70 g low fat paneer 105 cal
• Green chilli
• Garlic
• Soy sauce
• Vinegar
• 2 tbsp water
• Salt to taste
• Onion
• Coriander leaves
TOTAL NUTRITION
Calories 277
Protein 21 g
Fats 9.5 g
Carbs 25.7 g
Fiber 7.5 g
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