Airfryer lo Zero Oil Paneer Tikka… perfect weight-loss dinner recipe!
E roju meeku chala simple, tasty, high-protein Airfryer Paneer Tikka recipe chupistunnanu.
Paneer, onions, capsicum to natural smoky flavour ostundi and dini night dinner lo tinte hunger control avuthundi.
Weight loss journey lo unnavara? I recipe protein-rich + oil-free + low-calorie kabatti perfect!
Ingredients Used:
• Paneer – 200g
• Onions
• Capsicum
• Curd (Dahi)
• Besan
• Kasuri methi
• Salt, Turmeric
• Red Chili Powder
• Cumin Powder
• Coriander Powder
• Garam Masala
• Tandoori Masala
• Ginger-Garlic Paste
Highlights of Recipe:
✔ Zero Oil Dinner
✔ High Protein Weight Loss Meal
✔ Perfect for Dinner / High-Protein Meal
✔ Easy Airfryer Recipe
✔ Healthy Indian Dinner Option
✔ Ready in 12 Minutes
Cooking Steps:
1. Paneer, onions, capsicum to marinade prepare cheyyandi using curd, kasuri methi, besan, spices.
2. Airfryer ni 180°C ki preheat chesi 12 mins fry cheyyandi.
3. Crispy outside, soft inside… perfect restaurant-style paneer tikka ready!
Why This is Great for Weight Loss?
• High protein → Keeps you full longer
• Zero oil → Lower calories
• Fiber from veggies → Better digestion
• Airfryer method → Healthy, quick dinner
Try this healthy paneer tikka tonight and comment me your result!
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