Looking for a quick weight-loss meal that tastes amazing and helps burn fat naturally? Try this super healthy Weight-Loss Salad made with fresh veggies, curd and flavourful seasonings. It’s light, refreshing, protein-rich, and perfect for dinner, lunch box, or a diet-friendly snack.
This salad is packed with nutrients, boosts metabolism, improves digestion and helps in weight management.
🥗 Ingredients
Hung Curd (Yogurt)
Chilli flakes
Garlic (finely chopped or crushed)
Oregano Flakes,
Chilli Flakes,
Black salt,
Chopped Coriander leaves (Optional),
Soya sauce (Optional)
Cucumber (chopped)
Tomato (chopped),
Onion,
Sweet Corn,
Lemon.
👩🍳 How to Make
Add curd to a bowl and whisk until smooth
Add chilli flakes, garlic, black salt, oregano flakes, chilli flakes, & soya sauce and mix well
Add chopped cucumber, onion, sweet corn & tomato
Add coriander leaves and combine gently
Chill for 5–10 minutes before serving for extra freshness
🌟 Tip: You can add roasted peanuts or boiled egg for additional protein without increasing calories too much.
💚 Why This Is Great for Weight Loss
• Low calorie but very filling
• High in protein & fiber
• Boosts digestion and metabolism
• No oil & no sugar
• Perfect for fat loss diets
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🏷 Tags / Keywords
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