Low Calorie

One-Pot Hainanese Chicken Rice PACKED with Protein #healthyrecipe #highprotein #lowcalorie



⇩ Full Recipe 🍚 ⇩

Macros per 1 serving:

Protein: 49g
Carbs: 63g
Fat: 12g
Calories: 583

Ingredients per 2 servings:

Chicken & Rice
– 14 oz chicken thighs, skinless, boneless, raw
– 1.5 tsp sesame oil
– 1/4 tsp salt
– 1.5 tbsp minced garlic
– 1 tbsp minced ginger
– 1 cup chicken bone broth
– 2/3 cups jasmine rice, uncooked/raw
– 1 tsp chicken bouillon powder
– 1 persian cucumber

Chili Sauce
– 1.5 tbsp minced garlic
– 2 tbsp sambal chili paste
– 2 tbsp sriracha
– 2 tbsp chicken broth
– 1 tbsp lime juice
– 1/2 tsp brown sugar

How to make it yourself:
1. Dice your cucumbers into thin circles and thinly slice your green onions.
2. Wash your uncooked rice clean.
3. In your rice cooker pot, add your minced garlic, minced ginger, chicken bone broth, chicken bouillon powder, and uncooked rice and mix
4. Marinate your raw chicken with salt and sesame oil then add into your rice cooker pot.
5. Cook in your rice cooker for 30-35 minutes on your rice cooker’s quick cook setting.
6. In a small bowl, mix together minced garlic, sambal chili paste, sriracha, chicken broth, lime juice, and brown sugar to make your sauce.
7. Once cooked, plate half your chicken, half your rice, half the chili sauce, and half your cucumbers and enjoy!

📩 Save this One Pot Rice Cooker Hainanese Chicken and Rice recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe 🙂

#hainanchickenrice #onepotmeal #ricecooker #healthyrecipes #highprotein