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*Healthy Seed, Healthy Bread*
Bread has been a staple part of the human diet for thousands of years, but industrialization and shortcuts in production have lowered quality and given bread a bad wrap in the health world. Today on Million Ways to Live, we follow the process of traditional Scandinavian Sourdough bread making, from seed to loaf, with one of the world’s most famous bakeries, and learn how bread can indeed be part of a balanced and healthy diet.
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*About Million Ways To Live*
In our international documentary travel series, we focus on what all these people have in common. We call them Healthy Lifestyle Principles:
Real Food, Movement, Rest & Relaxation, Lifelong Learning, Community, and Love.
Join us as we travel around the world to show you incredible people with amazing stories that are sure to inspire and motivate you. After watching a few episodes, we hope everyone is a little more open-minded and accepting of other ways of life and finding happiness.
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*Music by Joe Minadeo*
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