#HealthyRecipe #RagiSandwich #CurdSandwich #HealthySnack #WeightLossRecipe
#QuickRecipe #IndianFood #CleanEating #HealthyBreakfast #EasyCooking
#VeggieSandwich #HomemadeRecipe #SnackIdeas #TiffinRecipe
Today I made a healthy version sandwich using fresh veggies and a creamy curd mixture.
In the curd, I added pink salt, chaat masala, black pepper, and mixed herbs, then mixed in the veggies to create a delicious filling.
I filled this mixture into ragi bread and roasted it lightly in ghee for a perfect golden, crispy finish.
This sandwich is no cheese, no mayo, low calorie, high fiber — perfect for breakfast, snacks, or kids’ lunchbox.
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⭐ Ingredients
Fresh chopped veggies (tomato, onion, capsicum, cucumber, cabbage, corn)
Thick curd (3–4 tbsp)
Pink salt – to taste
Chaat masala – ½ tsp
Black pepper – ¼ tsp
Mixed herbs – ½ tsp
Ragi bread slices
Ghee (for roasting)
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⭐ Method
1. Chop all the vegetables and add them to a bowl.
2. In another bowl, mix curd with pink salt, chaat masala, black pepper, and mixed herbs.
3. Mix the curd and veggies together to make a creamy filling.
4. Spread the mixture on ragi bread slices.
5. Close the sandwich and roast it in a little ghee until golden.
6. Cut and enjoy your healthy veggie sandwich!
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⭐ Benefits
✔ No cheese
✔ No mayo
✔ High in fiber
✔ Healthy & tasty
✔ Perfect for weight loss
Healthy Ragi Sandwich
Curd Veggie Sandwich
Healthy Snack Recipe
No Cheese • No Mayo
ragi bread recipe
healthy ragi bread
homemade ragi bread tutorial
ragi bread for weight loss
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