amrud Ek super food Hai jismein vitamin C, fibre aur antioxidant bharpur Hota Hai.
Amrud khane ke fayde –
* Immunity strong hoti hai.
* Digestion improve Hota Hai.
* Skin glow Karte Hain.
* Vate loss Mein helpful.
* Blood sugar control karta hai.
Salad