December Diet Plan | Lose 10 Kgs in 30 Days | Weight Loss Challenge 🔥 @EatmoreLosemore
Welcome to the December Weight Loss Challenge!
In this video, I’ll be sharing a complete 30-day December Diet Plan designed to help you lose up to 10 kgs safely and effectively. This plan is simple, practical, and perfect for anyone looking to kickstart their fitness journey before the New Year!
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For Personalized Diet Plans:
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Recipes:
Ginger turmeric tea (starts 1:00) – https://www.youtube.com/watch?v=EAwWhQKulbc
Sandwich (No Bread Sandwich) – https://youtu.be/B6TPruumQBA
Vermicelli – https://youtu.be/t6Dhcu13LFg
Rice (Brown Rice Pulao) – https://youtu.be/PSR49A7pgzU
Kebab Salad (starts 4:6) – https://www.youtube.com/watch?v=K8r7PIUUQzE
Soup (Lemon Coriander Soup) – https://youtu.be/Gwe_1igv4HE
Soup (Mix Vegetable) – https://youtu.be/nzykIL-Nw4U
Soup (Tomato Zucchini) – https://youtu.be/sjB6vxsZXAo
Soup (Moong Dal) – https://www.youtube.com/watch?v=jmdvj8d20B8
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Subscribe to my English Channel:
https://www.youtube.com/@EatmoreLosemore
Subscribe to my Hindi Channel:
https://www.youtube.com/@LetsGoHealthy
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating – https://youtu.be/C_OVW-an6fE
2. How To Start Weight Loss Journey – https://youtu.be/SKRdzgMhTaA
3. Snacking Options for Hunger Pangs – https://youtu.be/exTllf-dDGY
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#DecemberDietPlan #WeightLossDiet #HealthyEating #DietFood #FitnessMotivationn #Transformmation #EatmoreLosemore #WeightLossJourney #Health #Fitness #HowtoLoseWeight
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This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.