I eat one of these healthy meals a day! Balance is key.
Food and their ingredients:
1. – coconut chia pudding: chia pudding, organic granola, dried fruit, local jam
– loaded avo toast: smashed avocado, pickled onions, spiced walnuts, cilantro, pea shoots
– loaded biscuit: made from local bread, tempeh bacon spread, local salad mix, sprouts
– power bowl: pinto beans, pepper, vegan cheese covered cauliflower
– chai latte: oat milk, turmeric, ginger, cinnamon, agave, pepper, chai
2. – lettuce wrap: chicken salad on romaine lettuce
3. – beet salad: entire locally grown beet, beet leaves, olive oil, onion, pepper
4. – quinoa zucchini patties: onion, garlic, parmesan cheese, pepper, zucchini, squash, gluten free panko bread crumbs, lime juice, olive oil, garlic parmesan dipping sauce
– salad mix, avocado, olive oil, homemade balsamic vinaigrette dressing
– gluten free energy balls: oats, peanut butter, honey, chocolate chips, marshmellows (vanilla extract if needed)
5. Chicken Pho – rice noodles, beef broth, chives, onions, cilantro, jalapenos, limes, sprouts, basil, chicken
