Easy Chia Seed Pudding Recipe For Healthy Weight Loss Breakfast! We will add green tea matcha powder to the pudding and fresh fruit on the bottom to get even more health and weight loss benefits by enhancing the flavor.
Start your day with a nutritious and delicious breakfast that can help you achieve your weight loss goals! In this video, we’ll show you how to make a simple and healthy Matcha Chia Seed Pudding Recipe that’s perfect for breakfast meal prep. Chia seeds are a superfood packed with fiber, protein, and omega-3 fatty acids, making them an excellent addition to your weight loss diet. This easy breakfast recipe is also keto-friendly and can be prepared overnight, making it a great option for busy mornings. We’ll take you through a step-by-step guide on how to make matcha chia seed pudding, a healthy breakfast idea that’s not only tasty but also packed with nutrients. By incorporating chia seeds into your breakfast routine, you can experience the benefits of chia seeds, from weight loss to improved digestion.
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INGREDIENTS:
* Fresh Strawberries (150g. or 5 oz.)
* Matcha Powder (1 tbsp.)
* Warm Water (6 tbsp.)
* Greek Yogurt (1 cup or 250ml.)
* Vanilla Extract (1/2 tsp.)
* Sweetener (to taste) I used 5 tbsp. of maple syrup
* Chia Seeds (6 tbsp.)
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TIP 1: Use your favorite sweetener. For Keto friendly version, use allulose, stevia or monk fruit.
TIP 2: To keep the strawberries on the bottom more juicy and crisp, skip the frying and blend them instead into a puree consistency.
0:00 – Introduction
0:17 – Strawberries and Matcha
1:39 – Mixing Ingredients
2:18 – Pouring the Pudding
2:35 – Serving Matcha Chia Pudding
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Enjoy a simple and healthy breakfast with this easy recipe for matcha chia seed pudding! Learn how to make matcha at home and create a creamy dessert that’s both delicious and good for you. This recipe is perfect for a breakfast, quick dessert or a healthy snack. Keto friendly and gluten free recipe for a healthy weight loss diet.
Kool Kats by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/