This healthy plate is a balanced and nutritious meal that contains a variety of foods from different food groups in appropriate portions.
It typically includes a mix of complex carbohydrates, lean protein, healthy fats, and a variety of colorful fruits and vegetables to provide the body with the essential nutrients it needs to function optimally.
A healthy plate is an important component of a healthy lifestyle and can help prevent chronic diseases such as diabetes, heart disease, and obesity.
#NutritionistAdvice #HealthyEatingHabits #NutritionistTips #MealPlanning #HealthyEatingForLife #NutritionEducation #HealthyLiving #HealthyLifestyle #WellnessJourney
#FoodIsMedicine #WholeFoodNutrition
#NutritionForAthletes #HealthyCooking #GutHealth
#plantbasednutrition
___________________________________________________________________
Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life.
To know about Avaanti Deshpaande visit www.avantideshpande.com
to sign up for the health programs call 9987768360 or 9022009499 for both online and off line appointments
If you are sufferng from PCOS , and need a solution to the problem
Join our exclusive program of 90 day PCOS SMART program.
log on to http://avantideshpande.com/PCOSconsul…
you can also follow us on
Instagram
https://www.instagram.com/nutritionis…
Twitter
Tweets by NutritionAvanti
Facebook
https://www.facebook.com/Nutritionist…
Blog
https://simpledietspune.wordpress.com/
#NutritionistInIndia #AvantiDeshpande #Weightloss #DietPlan