Christmas Special Mulberry Mousse Recipe
Looking for a healthy dessert recipe that tastes indulgent but fits your nutrition goals? This high protein mulberry mousse is made with paneer and Greek yoghurt, giving it a rich, creamy texture without using cream or refined sugar. Mulberries are naturally rich in antioxidants, while paneer adds quality protein, making this dessert both nourishing and satisfying.
Ingredients:
🔸200 gm crumbled paneer
🔸3 Tbsp Greek Yoghurt
🔸1 Cup Mulberries
🔸3-4 Tbsp honey (you can adjust the sweetener as per your taste)
🔸Basil (for Garnishing)
📝Method
🔸Gently wash mulberries in salt and baking soda water and remove stems.
🔸Add paneer, mulberries, Greek yoghurt, and honey to a blender.
Blend until smooth and creamy.
🔸Transfer to serving bowls or cups.
🔸Garnish with crushed mulberries and basil leaves.
🔸Refrigerate for 30 minutes and enjoy chilled.
. High in protein
• Low calorie dessert option
• Made without cream or refined sugar
• Rich in antioxidants from mulberries
• Keeps you full for longer
• Suitable for weight-conscious eating
• Quick & easy to prepare
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