Energy Booster Kheer For Health Immunity & Strong Bones.
kheer made with halim seeds (garden cress), sabudana (tapioca pearls), and makhana (fox nuts) offers significant benefits for bone health due to the high content of essential minerals like calcium, magnesium, and phosphorus. This kheer can be consumed by both children and older adults. It is particularly beneficial during the winter months or when recovering from weakness or bone injuries.
haleem seeds benefits/ haleem seeds benefits for bones / haleem seeds sabudana and makhana kheer/ energy Booster Kheer For Health/ healthy kheer in winters/ sabudana benefits for bones/ sabudana makhana kheer/ makhana ki kheer / makhana kheer recipe/ makhana benifits/ makhana benifits for bones/ मखाना खीर रेसिपी/ साबूदाना खीर रेसिपी
#health #recipe #food #healthyfood #healthyeating #healthyliving #recipes #energy #foodshorts #kheer #shorts #viral #goaheadwithme