Healthy and tasty dinner #healthy #tastyfood #dinner #winterfood #winterspecial #salad #foodshorts
#healthy #tastyfood #dinner #winterfood #winterspecial #salad #foodshorts
@The_safar_zyaka_e_lucknow
Must Try Uttar Pradesh Famous Tehri | Winter Special Tehri – Only 30 Mins | Mix Veg Tahri
Tehri Recipe, Tahri Recipe, Tahari Recipe, Veg Tahri, Vegetable Tehri
Make traditional UP-style Tahri (Tehri) using my easy recipe. This is one-pot vegetable rice recipe comes together using a few simple steps. It just needs basic ingredients, its mildly spiced.
Perfect for those homely vibes and comfort food cravings.
Ingredients
Ghee – 2 Tbsp
Whole Spices (Cinnamon – 1, Bay Leaf – 1, Green Cardamom – 2, Black Cardamom – 2, Cloves– 4, Black Pepper Corn – 5)
Onion – 1 Medium
Ginger – 1 Inch
Garlic – 5-6 Pods
Potatoes – 4 Medium
Cauliflower – 1/2 Medium Size
Green Peas – 1 Cup
Turmeric powder – 1 Tsp
Coriander powder – 1 Tsp
Cumin powder – 1 Tsp
Salt to taste
Basmati Rice – 2 Cups (Soaked 30 Mins)
Water – 4 Cups
Green Chilli – 3
Method :
Heat ghee in a thick bottomed deep pot or pan.
Next add the whole spices and fry till the spices splutter.
Add onions and sauté until onion turns translucent.
Then add crushed ginger garlic. You can use paste also.
Next add diced potatoes and saute for 3 to 4 minutes on a low to medium heat.
Next add cauliflower florets and peas and the spice powders mentioned along with salt.
Saute on low medium heat for 3-4 mins. Add splashes of water if required to avoid burning.
Then add the rice. Mix the rice gently.
Pour 4 cups of water.
On a low heat, cook the tehri till all the water is absorbed and the rice grains are fluffy and soft.
It took me 20 minutes for the rice to cook.
Pro Tip :
If the rice grains are undercooked and all the water has been absorbed, add a about a few tablespoons of hot water or as needed. Cover and continue to cook.
Once done, let it rest for 5 minutes before serving.
#shortsfood #shortsindia #regionalfood #tehri #pulao
Tehri lake #tehrilakeride #tehrilake
#terhilakeuttarakhand #tehridam #lakerodd #tehriuttarakhand #exploretehri #tehri #exploreuttarakhand #tehritourism #tehrisenicviews #tehrilaleview #tehriphotography #tehriride #tehrigarhwal
In this short, Faisal Malik talks about his all-time favourite vegetarian dish—tehri. He says he loves it so much, he could happily eat it for 200 days out of the year!
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