Broccoli, sweet corn, and baby corn salad is a nutritious and flavorful dish! To make it, you can steam or blanch the broccoli florets, then mix them with cooked sweet corn kernels and baby corn slices. Add a dressing of your choice, like creamy yogurt-based dressing, and toss everything together. You can also add some diced red onion, bell peppers, cherry tomatoes, and fresh herbs like parsley or cilantro for extra flavor and color. Enjoy!
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Here’s a simple recipe for a baby corn and broccoli sauté salad:
**Ingredients:**
– 1 cup baby corn, sliced
– 2 cups broccoli florets
– 1 tablespoon olive oil /butter
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1 tablespoon lemon juice
– 2 tablespoons toasted sesame seeds (optional)
– Fresh coriander leaves for garnish
**Instructions:**
1. Heat olive oil /butter in a large pan over medium heat.
2. Add minced garlic and sauté for 1-2 minutes until fragrant.
3. Add sliced / blanched baby corn to the pan and sauté for 5-6 minutes until they start to soften.
4. Add broccoli florets to the skillet and continue to cook for another 4-5 minutes until the broccoli is tender but still vibrant green.
5. Season with salt and pepper to taste.
6. Remove from heat and drizzle lemon juice over the sautéed vegetables. Toss gently to combine.
7. Transfer the sautéed baby corn and broccoli to a serving dish.
8. Sprinkle toasted sesame seeds over the top for added crunch and flavor.(optional)
9. Garnish with fresh coriander leaves
10. Serve warm or at room temperature as a delicious and nutritious salad side dish or light meal.
*You can also add sweet corn*
Enjoy your baby corn and broccoli sauté salad!
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