Struggling with lower belly fat or poor posture?It often starts with pelvic alignment. In this video, I’m breaking down the single most effective exercise to correct your pelvic position, engage your deep core, and work toward a stronger, more defined midsection.
What You’ll Learn:
•The simple 30-second move to reset your pelvis.
•How proper alignment activates your core muscles.
•How to perform it correctly every morning.
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