Diabetes me breakfast me kya khana chahiye? In this video, I have discussed healthy breakfast ideas for diabetic patients that help in better blood sugar control and overall health in Hindi. You will know what to eat for breakfast in diabetes, including the right carbohydrate options, whole grains, and high fiber foods that release sugar slowly.
I have explained the importance of adding lean protein sources, healthy fats, nuts and seeds, and low glycemic fruits to make a balanced diabetic friendly breakfast. Learn about simple breakfast combinations, suitable fruits and berries, and why fiber rich foods are important for sugar management.
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