Looking for a healthy sandwich without bread?
Try this No Bread Moong Dal Sandwich, a high-protein, gluten-free and weight-loss friendly recipe made with moong dal. 🥪✨
This recipe is:
✔ High in protein
✔ No bread, no maida
✔ Perfect for weight loss
✔ Diabetic-friendly & gluten-free
✔ Ideal for breakfast or evening snack
Ingredients
For Moong Dal batter
Soaked yellow Moong dal – 1 cup
Ginger – 1 inch
Green chili – 2 pcs
Cumin – 1 tsp
salt – as per taste
turmeric – 1/2 tsp
For Stuffing
Chopped onions – 2 pcs
chopped green capsicum – 2 pcs
chopped carrot – 1 pc
Paneer – 100 gms
Salt – as per taste
black pepper powder – 1 tsp
For Serving
Served with Green Chutney
This moong dal sandwich recipe keeps you full for longer and supports fat loss, digestion & muscle health.
👉 Make this easy healthy breakfast recipe at home and enjoy guilt-free eating!
🔔 Subscribe for more healthy recipes, weight loss meals, and protein-rich Indian food.