Indha video-la Wheat Samba Ravai Upma eppadi easy-aa seyyaradhu nu kaamikiren.
Samba ravai whole wheat-la irundhu seyyappattadhu, fiber adhigam, digestion-ku romba nalladhu.
Idhu healthy breakfast / light dinner-ku perfect recipe.
Weight loss-ku help pannum, diabetics-um saapda mudiyum đ
Veetla irukkura simple ingredients-la try pannunga đ