Weight Loss

Healthy Bajra Roti Recipe | Weight Loss & Diabetes Friendly Millet Roti | SoDelight



Healthy Bajra Roti Recipe | Weight Loss & Diabetes Friendly Millet Roti | SoDelight

Bajra roti is one of the healthiest Indian millet rotis, rich in fiber, iron, and essential minerals. 🌾
In this video, I am sharing soft & healthy bajra roti recipe made in a traditional yet easy method.

This 8.5-minute detailed video explains:
✔ right dough consistency
✔ soft bajra roti without cracks
✔ health benefits of bajra
✔ winter special millet diet
Bajra roti is highly recommended for:
• weight loss
• diabetes control
• digestion improvement
• immunity boosting

This recipe is perfect for people following millet diet, gluten-free diet, or traditional Indian food lifestyle.

👉 Serve bajra roti with desi ghee, curd, sabzi, or dal for a complete balanced meal.
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🙏 Thank you for watching
SoDelight – Healthy Traditional Cooking
Chapters / Timestamps (8.5 min)

00:00 – Introduction | Healthy Bajra Roti
00:45 – Why Bajra is Good for Health
01:30 – Ingredients Required
02:15 – Dough Preparation Tips
03:30 – Right Consistency Explained
04:40 – Rolling Bajra Roti Correctly
06:00 – Cooking on Tawa
07:15 – Making Roti Soft & Perfect
08:00 – Serving Ideas & Benefits

📌
Healthy Bajra Roti 🌾
Millet Based Indian Flatbread

✔ High Fiber
✔ Gluten Free
✔ Weight Loss Friendly
✔ Winter Special

📌 Follow SoDelight for traditional healthy recipes
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#WeightLossRecipe
#DiabetesFriendlyFood
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#TraditionalIndianFood
#MilletDiet
#SoDelight

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