If you’re looking for easy, healthy, high-protein meal prep ideas, you’re in the right place 🤍
In today’s video, I’m sharing 10 healthy and family-friendly meal prep recipes that are perfect for the new year and staying on track without overcomplicating things.
I’m a mom of 5, so these recipes are practical, realistic, delicious, and actually work for busy families. Every single recipe was a stunner — full of flavor, packed with protein, and easy enough to prep ahead so dinner feels less stressful at the end of the day.
For 2026, my goal is to eat at home more and cook from scratch. Eating out has gotten so expensive lately, and honestly — home-cooked food tastes better, is more affordable, and just feels better all around. These recipes prove that healthy meal prep doesn’t have to be boring or complicated, and having meals ready ahead of time is a total win.
🥗 RECIPES MADE IN THIS VIDEO:
Crockpot BBQ Italian Chicken Cheddar Stuffed Sweet Potatoes: https://www.instagram.com/reel/DSQ7NffDfES/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Ramen Carbonara: https://www.instagram.com/reel/DMBYUaXBwg1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Honey Lime Chicken Bowls: https://www.instagram.com/reel/DJaQiIdp7Gb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Sweet Potato Beef Bowls: https://www.instagram.com/reel/DS6MDF-kSEw/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Slow Cooker Creamy Chicken Pasta: https://www.instagram.com/p/DRuMNQhjpT9/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
50 Shades of Green Pressed Juice: https://grainandberry.com/menu/
Banana Bread: https://www.instagram.com/reel/C9zfEN_O4D2/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Protein Balls: https://www.instagram.com/p/CNvH2-fBbBO/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Loaded Brownies: https://www.instagram.com/reel/DDsvZwsMtwT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Hot Honey Chicken Wraps: https://www.instagram.com/reel/DSQCKPhkbvI/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
All recipes are easy, family-approved, and perfect for meal prepping for the week ahead.
Thank you so much for watching, hanging out, and being a friend 🤍
If you’re new here, I share motherhood content, cooking, cleaning, lifestyle, day-in-the-life videos, declutters, hauls, and realistic home routines — I’d love for you to stick around and come back for more!
👉 Don’t forget to check out my second channel Costco’s Latest, where I share:
Costco Shop With Me videos every Friday (highlighting new items)
Costco Grocery Hauls on Mondays @CostcosLatest
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meal prep, healthy meal prep, high protein meal prep, meal prep for families, busy mom meal prep, healthy family meals, meal prep ideas, from scratch cooking, easy dinner ideas, mom of 5 meals, new year meal prep, cooking at home, family friendly recipes