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RECIPES –
HEALTHY SPAGHETTI BOLOGNESE – serves 4/5
2 carrots
2 celery sticks
1 medium onion
3 fresh garlic cloves
1tsp white or black pepper
1tsp oregano
1tsp mixed Italian herbs
2tbsp tomato puree
2tbsp Worcestershire sauce
1 beef stock pot in 100ml water
2 tins chopped tomatoes
1 bay leaf
50g spaghetti per portion
LOADED MEXICAN SWEET POTATO – serves 1
for the potato –
1 medium sweet potato
olive oil
salt
for the toppings –
1 chicken breast 200g
taco seasoning
lime juice
10g sour cream
10g butter
1/4 medium avocado
20g cheddar
for the salsa –
chopped red onion
cherry tomatoes
fresh parsley or coriander
salt
lime juice
apple cider vinegar or red wine vinegar
PAELLA – serves 4
300g raw king prawns
1 sweet pepper (red, yellow or orange)
180g chorizo diced
1 pinch saffron
3 tbsp smoked paprika
350g risotto or paella rice
1 chicken stock pot
1L water for stock
1 lemon
fresh parsley
2 cloves fresh garlic
Farm shop website: https://www.freshmeatpacks.co.uk
Instagram: https://www.instagram.com/freshmeatpacks/?hl=en
Lots of love
Helen x
Email: lovelittlenell110@yahoo.com
Instagram: @babblingbythebrook