Transform your core with this simple yet powerful daily routine. No equipment needed—just consistency. This 4-exercise circuit targets your entire midsection for defined abs, sharp obliques, and a tight waistline.
The Daily 100-Rep Challenge:
1. 100 Leg Raises (Lower Abs)
2. 100 Leg Drops (Upper Abs)
3. 100 Cross-Knee Touches (Obliques)
4. 100 Jumping Jack Crunches (Core & Hips)
Commit to this straightforward workout to build core strength and visible definition. Perfect for all fitness levels. Press play, follow along, and let’s get started!
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