Balanced, home-cooked meals with enough protein to support my workouts. This is what realistic eating looks like for me — no extremes, just consistency. Full recipes on my YouTube channel Spice Mitha 🤍 balanced mealscontentcreatorCuisineDayeatfoodfusion recipeshealthyHealthy CuisineHealthy Ideashealthy lifestyleHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipeshigh proteinhome cookingideasindiaIndian Foodindian reelsindianfoodlow calorieLow Calorie IdeasLow Calorie RecipesrecipeshortsspicemithaVideoVlogwhat i eat in a dayYouTube
