Looking for a simple one meal replacement for weight loss?
This roasted chickpea bowl is high in protein, rich in fiber, and keeps you full for hours.
I pan-roast chickpeas in olive oil and mix them with onion, tomato, corn, and a fresh coriander-mint dip.
This meal is perfect for beginners who want to lose weight without starving.
👉 You can replace one meal daily with this bowl and see results with consistency.
⚠️ Weight loss depends on calories, portion size & lifestyle. This is a healthy option, not a crash diet.
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