Watch how to make Chia Balls using BULK POWDERS® Chia Seeds and Fruit, Nut & Seed Mix.
Each Chia Ball has less than 130 calories and plenty of fibre to give your nutritional intake a boost.
Full shopping list and recipe instructions below.
Products:
Fruit, Nut & Seed Mix –
Chia Seeds –
Ingredients:
– One bag of fruit, nut and seed mix (200g)
– 50g ground almonds
– 50g chia seeds
How to make them:
1.) Empty the contents of the fruit, nut and seed mix into a large bowl.
2.) Pour enough boiling water over the mix to cover and set aside for 5 minutes – this will soften the dried fruit.
3.) Drain the water from the mix and transfer to a food processor. Blitz until a sticky paste is formed.
4.) Stir in the ground almonds until ingredients are combined.
5.) Take roughly 2 tablespoons of the mixture and roll into a ball using your hands (*warning* this gets messy)
6.) Roll in the chia seeds to coat and repeat with the rest of the mixture.
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